The Resource Trim healthy mama : [a commonsense guide to satisfy your cravings and energize your life], Serene Allison & Pearl Barrett
Trim healthy mama : [a commonsense guide to satisfy your cravings and energize your life], Serene Allison & Pearl Barrett
- Summary
- "A comprehensive, biblically sound, effective (and delicious) way to eat for health and weight loss." -- Back cover
- Language
- eng
- Edition
- Revised edition.
- Extent
- xx, 619 pages
- Note
-
- Subtitle from cover
- Includes indexes
- Contents
-
- Foreword / Charlie Barrett
- Foreword / Samuel Allison
- Introduction
- Part 1 : Gain the knowledge. Whole Grain Jane
- Drive Thru Sue
- Raw Green Colleen
- Farm Fresh Tess
- Get ready for the plan
- Truths from the Bible
- Part 2 : Practice the knowledge. Go for the plan
- The satisfying meal
- The energizing meal
- Mama, meet the relatives
- You won't miss out
- Life long approach
- The real world
- The way to do it, Mama
- Thirsty Mama
- Mama saves money
- Foundation foods
- Part 3 : Join us in the kitchen (the recipes). Morning meals
- Muffins, breads, and pizza crusts
- Lunches
- Evening meals
- Vegetable sides
- Deserts
- Snacks
- Gravies, sauces, and condiments
- Cultured recipes
- Earth milk
- One week fuel cycle
- Part 4 : Our past and present. Serene's story
- Pearl's story
- Part 5 : More than food. Mama's balancing act
- Mama's wise choices
- Mama knows her body
- Foxy Mama
- Don't forget your man
- Get movin', Mama
- Quick fix
- Jump right in, Mama
- Movin' with the belly
- Mama glows
- Mama's secret weapons
- Frequently asked questions
- Time for goodbye
- Isbn
- 9780988775114
- Label
- Trim healthy mama : [a commonsense guide to satisfy your cravings and energize your life]
- Title
- Trim healthy mama
- Title remainder
- [a commonsense guide to satisfy your cravings and energize your life]
- Statement of responsibility
- Serene Allison & Pearl Barrett
- Language
- eng
- Summary
- "A comprehensive, biblically sound, effective (and delicious) way to eat for health and weight loss." -- Back cover
- Cataloging source
- OEI
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Target audience
- adult
- Label
- Trim healthy mama : [a commonsense guide to satisfy your cravings and energize your life], Serene Allison & Pearl Barrett
- Note
-
- Subtitle from cover
- Includes indexes
- http://library.link/vocab/branchCode
-
- PLAIN-PLA
- PLAIN-PLA
- ALEXM-ALE
- ALEXM-ALE
- GWOOD-GRE
- GWOOD-GRE
- CVNGT-VEE
- CVNGT-VEE
- PIKEC-PET
- PIKEC-PET
- KRKLN-KIR
- KRKLN-KIR
- WFLDW-WES
- WFLDW-WES
- MELTN-MEL
- MELTN-MEL
- ADAMS-DEC
- ADAMS-DEC
- JAYCO-POR
- JAYCO-POR
- JAYCO-POR
- JAYCO-POR
- LNCLN-DAL
- LNCLN-DAL
- LNCLN-CRI
- LNCLN-CRI
- ODONW-ODO
- ODONW-ODO
- FRNKC-LAU
- FRNKC-LAU
- DNKRK-DUN
- DNKRK-DUN
- MLFRD-MIL
- MLFRD-MIL
- MIDTN-MID
- MIDTN-MID
- LAGRN-LAG
- LAGRN-LAG
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Contents
- Foreword / Charlie Barrett -- Foreword / Samuel Allison -- Introduction -- Part 1 : Gain the knowledge. Whole Grain Jane -- Drive Thru Sue -- Raw Green Colleen -- Farm Fresh Tess -- Get ready for the plan -- Truths from the Bible -- Part 2 : Practice the knowledge. Go for the plan -- The satisfying meal -- The energizing meal -- Mama, meet the relatives -- You won't miss out -- Life long approach -- The real world -- The way to do it, Mama -- Thirsty Mama -- Mama saves money -- Foundation foods -- Part 3 : Join us in the kitchen (the recipes). Morning meals -- Muffins, breads, and pizza crusts -- Lunches -- Evening meals -- Vegetable sides -- Deserts -- Snacks -- Gravies, sauces, and condiments -- Cultured recipes -- Earth milk -- One week fuel cycle -- Part 4 : Our past and present. Serene's story -- Pearl's story -- Part 5 : More than food. Mama's balancing act -- Mama's wise choices -- Mama knows her body -- Foxy Mama -- Don't forget your man -- Get movin', Mama -- Quick fix -- Jump right in, Mama -- Movin' with the belly -- Mama glows -- Mama's secret weapons -- Frequently asked questions -- Time for goodbye
- Control code
- 20135685
- Dimensions
- 24 cm
- Edition
- Revised edition.
- Extent
- xx, 619 pages
- Isbn
- 9780988775114
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Other control number
- 9780988775114
- Other physical details
- illustrations
- http://library.link/vocab/recordID
- 20135685
- System control number
- (OCoLC)842426236
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.milford.lib.in.us/portal/Trim-healthy-mama--a-commonsense-guide-to/VCCFVNfIKVM/" typeof="CreativeWork http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.milford.lib.in.us/portal/Trim-healthy-mama--a-commonsense-guide-to/VCCFVNfIKVM/">Trim healthy mama : [a commonsense guide to satisfy your cravings and energize your life], Serene Allison & Pearl Barrett</a></span> - <span property="offers" typeOf="Offer"><span property="offeredBy" typeof="Library ll:Library" resource="http://link.milford.lib.in.us/#MFPL"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.milford.lib.in.us/">Milford Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.milford.lib.in.us/portal/Trim-healthy-mama--a-commonsense-guide-to/VCCFVNfIKVM/" typeof="CreativeWork http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.milford.lib.in.us/portal/Trim-healthy-mama--a-commonsense-guide-to/VCCFVNfIKVM/">Trim healthy mama : [a commonsense guide to satisfy your cravings and energize your life], Serene Allison & Pearl Barrett</a></span> - <span property="offers" typeOf="Offer"><span property="offeredBy" typeof="Library ll:Library" resource="http://link.milford.lib.in.us/#MFPL"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.milford.lib.in.us/">Milford Public Library</a></span></span></span></span></div>
